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Fitness Class

Massive Results

"I have literally tried everything you can imagine to lose
weight before I found Sean. His program is the best decision I've ever made. I followed many of the "experts" advice and could not seem to lose weight, or I'd start to lose and the weight loss would quickly stall.
I have NEVER had such amazing results as I did on Sean's program. I lost 28 pounds in my first month and reached my goal weight in less than 3 months. Absolutely incredible. 
Sean is really a great guy, having him to hold me accountable really really helped and he's an incredible motivator. He motivates in a way that makes you want to keep going and gets you excited about it. 
Trust me, you can ask any of the MANY of his coaching students that are in the Keto Jump Start group and they all will sing his praises. His program works! It's the best there is. Don't hesitate...DO IT! " - Stacey 

Sean Christopher is one of the world's leading authorities on not only Keto, but how to eat to eliminate anxiety and depression and even beat disease such as cancer, diabetes and heart disease.  He also created the best selling program 'KetoISH" this teaches you how to eat carbs and STILL lose weight. 

Sean is a social media influencer, health consultant, speaker and best selling author of "How to Lose 30 Pounds in 30 Days".  

The coaching program has 6 amazing components to it.
- Science Based Keto Health Coaching,
Learn how to easily lose 30 pounds in a month and keep it off. This includes weekly phone calls with me (30 minutes) as well as personalized meal and exercise plans. You also get 24/7 access to me via phone, text or Facebook.   No 2 people are alike so this plan is specifically catered to your lifestyle and your likes and dislikes. I will also teach you how to eat so you add YEARS to your life and add to your quality of life, not just simply burn fat. This is the best program you will ever do. 

- Anti Aging Program

In this program I will teach you a protocol that will give you younger looking skin in as little as 14 days. We will discover how to tap into the amazing power of autophagy in our bodies, the results will blow you away. Not only does this help reverse the aging process but also can prevent and cure sickness and disease in our bodies.

- Liver Cleansing Protocol

Learn how to rapidly accelerate fat loss by cleaning your liver, and how to alleviate depression, anxiety and other mental challenges. You will also discover how cleaning your liver helps lower blood pressure and reduces the risk of heart disease and cancer.

- 3 day Fasting Masterclass

In this 3 day masterclass we will discuss in detail the health benefits of fasting. We will cover all the different forms of fasting as well such as: Water fasting, Bone Broth fasting, Juice fasting, Veggie fasting, Extended fasting, Intermittent fasting, Alternate Day fasting and so much more. 

- Exercise program

In this exercise program I will teach you ways to exercise that will increase your bodies production of ketones, to help you burn more fat and to increase human growth hormone which is the main hormone in our body responsible for burning fat and building muscle. The best part is I will teach you a secret exercise hack that takes only 12 minutes that produces all of the above results. 

- How to cure Anxiety and Depression with Diet

This program shows you which foods to eat to support healthy brain function and encourage positive thinking. Anxiety is often associated with low levels of nutrients; focusing on the foods from this course will support you with magnesium and omega-3, two important elements for soothing nerves. Doing things that are pleasurable, including eating wholesome nourishing foods, is the quickest way to increase your levels of important neurotransmitters such as serotonin and dopamine. This course offers easy tips for enhancing your nutrition and plenty of recipes that can instantly boost your feel-good hormones. 

First off, I absolutely 100% guarantee you MASSIVE results. Most of my clients lose between 20 and 30 pounds in their first month on the program. This is one of the ONLY SCIENCE based programs that exists. I personally lost 90 pounds in 4 months and I've taught thousands of people to do the same.
I will teach you how to control insulin, naturally increase your bodies production of Ketones, increase Human Growth Hormone in your body, our main source of fat burning and I'll teach you a 12 minute exercise hack that increases fat burning by 2000% So what do you get?

• I will provide you with monthly meal plans for each month 
• I will give you 24/7 access to me via our private Facebook group for the group coaching program. You can literally contact me ANY time you want!
• For those of you who are constantly on the go and just don't have the time to cook meals, I will provide you with a detailed list of "on the go" Keto friendly foods that you can simply throw in a bag on your way out the door ending that worry about "what" to eat throughout the day.
• Do you like the convenience of fast food? I will give you a Keto fast food manual that covers exactly "what" you can eat at the top fast food restaurants across the nation.
• A Keto approved cocktail and beer list, yes you can still enjoy some drinks on Keto !
• Learn how Intermittent fasting, alternate day fasting and extended fasting can literally cure any sickness or disease in our body. Think you're going to have "carb" cravings and miss those favorite foods? No problem ! I'll teach you how to make Keto friendly breads, muffins, biscuits and even PIZZA ! You literally can have your cake and eat it too....Yes, I'll teach you how to make Keto friendly cake and Ice Cream Oh, did I mention there is Keto Pecan and Pumpkin Pie?
If you're a parent I'll even give you a kid friendly list of Keto foods so you're not tempted to eat those fries and chicken nuggets that the kids love. The foods you will eat on Keto Jump Start will NEVER leave you hungry. One of the best parts of this program is not only will I teach you foods to eat that will help you rapidly lose weight, but these very same foods also promote health and healing in your body. These are foods that have been scientifically proven to help prevent diseases such as cancer and diabetes.
One of the best parts of this program is that you become part of a community of Real People having Real Results and supporting each other. You will meet people that have lost 10, 20, 80, even over 150 pounds. All of them are following this program.
In addition to everything above, the Keto Jump Start program includes:
- Weekly training videos with Sean, teaching important principles of not only Keto but Mindset Development, Gut Health, Anti Aging, Cancer and Heart Disease Prevention and so much more. 
-  Regular check-ins to monitor your progress, we will even assign you an accountability partner if you want one! 
-  Daily health and exercise tips
-  Daily recipe ideas
But that's not all, sign up today and I'll include the following bonuses:
- An exercise plan that is literally scientifically based to increase your body's production of Ketones and increase your Human Growth Hormone. These are 2 key components in weight loss. You will learn a little known exercise hack that literally only takes 12 minutes a day and will increase your fat burning ability by a whopping 2000%. Yes 2000% and it takes 12 minutes a day.
- I will take you "virtual" grocery shopping with me and teach you exactly how to shop for the best Keto friendly foods. These flavorful, healing foods that will help you live a longer and healthier life while pleasing your taste buds.




I want you to live your very best life. I want you to feel good and be full of energy every single day. I want you to look at yourself in the mirror and be incredibly proud of what you see. I want you to be confident every day and know you're going to live a long and healthy life because of what I'm going to teach you. 

I have been studying health, nutrition and mindset development for over 20 years now. 


To make sure you have it all I've put these 6 of my best courses together that can FINALLY help you to look and feel the way you've always wanted to, but you keep getting stuck. I can help you get unstuck, and stay unstuck once and for all. 

Sean has the following coaching packages available, ALL programs are available via phone, text, Zoom etc. Sean is also available to consult businesses looking to improve employee health and productivity. 


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