A 12 minute workout transformation challenge that will change your life.
#NAKED is an INCREDIBLE transformation program that incorporates a 12 minute resistance band workout that will completely transform your body. The program includes meal plans, exercise programs, weekly FB live training sessions, motivation, encouragement and SO much more.
Train to look good naked.
What if I told you we've been training our bodies all wrong. Heavy weights are a waste of time. The #NAKED workout program only takes 12 minutes a day and it will revolutionize the way you workout. In just a few short months you will be in the best shape of your life.
What is the #NAKED secret?
As with the Keto Jump Start program, the #NAKED workouts, meal plans and supplementation are based on science. Regular weight training as we know it overloads our joints and underloads our muscles. With the #NAKED program you will learn how to actually workout LESS (12 minutes a day), all while recruiting more muscle, producing higher HGH levels and driving greater gains. The best part is your muscles will grow 3 times faster than ever before.