Killer Keto Cheeseburger
Updated: Sep 27, 2022
𝐄𝐧𝐣𝐨𝐲 𝐚 𝐣𝐮𝐢𝐜𝐲 𝐊𝐞𝐭𝐨 𝐁𝐚𝐜𝐨𝐧 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐟𝐨𝐫 𝐮𝐧𝐝𝐞𝐫 𝟕 𝐧𝐞𝐭 𝐜𝐚𝐫𝐛𝐬! 𝐓𝐡𝐢𝐬 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐛𝐮𝐫𝐠𝐞𝐫 𝐫𝐞𝐜𝐢𝐩𝐞 𝐜𝐚𝐧 𝐛𝐞 𝐦𝐚𝐝𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐠𝐫𝐢𝐥𝐥, 𝐢𝐧 𝐚 𝐬𝐤𝐢𝐥𝐥𝐞𝐭 𝐨𝐫 𝐢𝐧 𝐚𝐧 𝐚𝐢𝐫 𝐟𝐫𝐲𝐞𝐫!
FOR MEALS PLANS AND RECIPE GUIDES check out my program HOW TO LOSE 30 POUNDS IN 30 DAYS. click here to see the program!
INGREDIENTS FOR A KETO BACON CHEESEBURGER
Chaffles: eggs, cheddar, almond flour and baking powder.
Ground Beef: 80/20 makes a great, juicy burger, but you can use whatever cut you prefer.
Bacon: thick cut bacon, of course!
Cheese: cheddar, colby, American, provolone or whatever you prefer.
Worcestershire sauce: adds great zing to the burgers
Garlic: minced garlic
Salt and pepper
HOW TO GRILL A BURGER:
Heat a grill to high heat (400 degrees F). Place the prepared burger patties directly on clean, preheated grill grates. Cook 4 minutes, flip and cook an additional 3-4 minutes. Check the patty for your desired doneness, add cheese and remove from the grill.
3 large eggs
1 cup shredded cheddar cheese
1/4 cup almond flour
1/2 teaspoon baking powder
FOR THE BURGERS
80/20 Ground Beef
1 tablespoon worcestershire sauce
2 teaspoons minced garlic
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
3 slices cheese (any variety)
6 slices thick cut bacon
6 lettuce leaves, romaine or iceberg
3 tomato slices
1/8 cup red onion, thinly sliced